Fair Winds Press Logue, D: 500 High Fiber Recipes

We are always told to eat fibre in our daily lives. This cook book allows the whole family to do just that - good for weight loss, your heart, and appealing to the taste buds. It is packed with recipes ranging from savoury stews to desserts, and includes high-fibre versions of foods like fluffy omelets, burgers, and dishes from Italy, and Mexico.